learn SELF-DEFENCE, MIXED MARTIAL ARTs & Combat sports

INTEGRATED MARTIAL ARTS (ImA)

street SELF-DEFENCE, mma & combat sports

Based in Mittagong, IMA’s goal is to be the home of real Street Self-Defence, Mixed Martial Arts and Combat Sports. Our current classes include Karate, Judo, Jujutsu, Boxing, Kickboxing, MMA and Street Self-Defence. Our core training is based on an integration of some of the most popular combat sports and martial art styles. Our aim is to educate our members on all fighting ranges from stand up and striking at a distance through to close quarter combat and grappling. We are here to help you have fun, get fit and to learn self preservation and self defence strategies and skills. There is also competition opportunities for those interested in the sporting aspects of Martial Arts.

We have a holistic view of training!

Learn an integrated system of Boxing, Karate, Kickboxing, Wrestling, BJJ, Judo, Jujitsu, Self-Protection & Combatives.

learn self-protection skills

get fit

learn striking

have fun & make friends

Learn Grappling

Optional competition opportunities AVAILABLE
(STAND-UP & GRAPPLING)

MAA ICON FOR SITES accrediated

OUR CURRENT CLASSES INCLUDE

"KARATE"
(HIGH SCHOOL / ADULT MARTIAL ARTS PROGRAM)

60 min Karate / Martial Arts class.
Classes Tuesday & Thursday (5:30pm - 6:30pm) IMA Karate is a martial arts class for High School students & Adults.
We teach the fundamental techniques found in Karate, Boxing and Kickboxing, integrated with fundamental grappling/wrestling associated with combat sports such as Brazilian Jiujitsu (BJJ), Judo and Wrestling.

We include also teach Self-Preservation, Self-Protection and Combatives.

"IMA KIDS KARATE"
(SPECIALISED KIDS MARTIAL ARTS PROGRAM)

45 min Kids Karate / Martial Arts class.
Classes Tuesday, Wednesday & Thursday (4:15pm - 5:00pm) IMA Kids Karate is a specialised martial arts class for kids (Primary School)
We teach the fundamental techniques found in Karate, Boxing and Kickboxing, integrated with fundamental grappling/wrestling associated with combat sports such as Brazilian Jiujitsu (BJJ), Judo and Wrestling.

We include games, personal safety skills and child appropriate self defence and anti-bully strategies.

"KICKBOXING"
(FUNDAMENTAL SKILLS & FITNESS)

Kickboxing class.
Men & Women mixed classes Thursday - 45min (7:15pm - 8:15pm)

"MIXED MARTIAL ARTS"
(FUNDAMENTAL SKILLS PROGRAM)

60 min Mixed Martial Arts Fundamental Skills class.
A Mixed Martial Arts (MMA) approach to teaching functional striking & grappling skills with the goal of developing a holistic martial artist.
Our MMA class includes a structured syllabus and grading framework.
Learn fundamental elements found in common combat systems such as Boxing, Kickboxing, Wrestling, BJJ & Judo.
Develop fitness, conditioning and robust fighting skills which can be effectively applied to both combat sports and self defence.

Men, Women and Teenage mixed classes Tuesday & Thursday evenings
(7:15pm - 8:15pm)

"STREET SELF-DEFENCE"
(SELF-PRESERVATION, SELF-DEFENCE & COMBATIVES)

Self-Preservation and Self-Defence class.
Men & Women mixed classes Thursday - 45min (6:30pm - 7:15pm)

"BOXING"
(FUNDAMENTAL SKILLS & FITNESS)

Short 45 minute Boxing class.
Men & Women mixed classes Tuesday - 45min (6:30pm - 7:15pm)

LET US HELP YOU BE THE BEST VERSION OF YOU!

"I believe my gift is that of helping people.

I see teaching people Martial Arts, Combat Sports and Self-Preservation / Self-Defence skills
as my way of helping others.

I will always be a student, there is always something new to learn or old to improve. 
It is a personal, never ending journey of improvement.
I'm here to help as many people as I can.  I'm here to help you!"
Sensei Jason Besters
Head Instructor & Coach

Pricing Plans

** Foundation Pricing, subject to change. **

1 Kids class
(45 min)
per week

$15

Per week

1 class per week

$25

Per week

unlimited classes
(MOST POPULAR)

$35

Per week

family deals

$45
to $75

Per week

fun, fitness & friends @ IMA

Fitness & self-defence

We have a dedicated class that teaches real life street self-defence.

All classes are beginner friendly.

You do not need to be fit to start.

We are a friendly, family oriented training centre.

have a question, get in Touch!

Unit 1 / 8 Davy Street
Mittagong NSW 2575

0400 491 848

support@integratedmartialarts.com.au